Sunday for me is nothing special....just a group run with Jurek, Krupicka, Marshall Ulrich, McDougall and a few others who might tag along...(really)
Ha! and you were worried about the pace of our group runs.
FYI - Since you are member of our group, and are doing a group run with those other people, they, by extension, are also members of our group (sections 71c, paragraph 4 of our by-laws). Feel free to let them all know.
Also, as Jurek has now done multiple runs with different group members, and his picture was posted in our forum, he can't even excerise to opt out of this membershp, if he ever wanted to (clause 973b), which he obviously would not.
I don't make the rules...just follow them rigidly.
"This is Watchung, not Siberia. Nothing bad will happen"...except bear attacks apparently!
When I was jogging along with Jurek on Sunday I might have mentioned something about a guy named Rob from N.J. who just moved out there and had started dusting all the locals on the regular Sunday morning run... maybe... I just don't remember for sure...
I'm signed up for the Muddy Half... got a lot of things to get done at home before then if I'm to be allowed out for it... my 2nd loop was 2:16 last year so looking to avoid the DNF this time around...